Chakra Nutrition
Chakra nutrition is a holistic concept that combines healthy eating with the energetic balance of the seven chakras, energy centres described in the traditions of yoga and Hinduism. The main idea is to consume foods associated with the colours and functions of each chakra to harmonise the body, mind and emotions.
Chakra map with alignment and specific nutrition plan
The aim of this type of diet is to first use a chakra map to determine which chakra needs to be balanced first. In the second step, you will receive an audio recording during the same session to restore the balance of the chakra in question. The audio recording can be recorded in German, Portuguese, English or Spanish. A diet plan is then created according to the chakra that needs to be balanced.
It is also possible to create a nutrition plan that focuses on all chakras, and if the goal is weight loss, you will receive a nutrition plan with this focus.
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Total price: 200.- CHF (Can be done online)